We would never (never!) encourage anyone to not exercise. However, most people think that exercise is the greatest key to changing their body, but it actually isn’t. It’s almost always about the food you’re eating.

That’s why alternatIVF’s Happy Womb Program focuses on mindset, nutritional choices and environmental aspects of PCOS to give you the best chances of conceiving a baby.

You’ll get plenty of delicious, PCOS friendly recipes that you and your partner will love.

You will see that feeling good and eating for your PCOS health does NOT always mean you’ll have to deprive yourself!

As a bonus, you’ll also get a 4-Week Meal Plan to get you started, which includes lots of recipes, making it super easy!

Please note that our program has been designed for meat-eaters and is not suited for vegetarians or vegans.

Getting out of fight or flight and into rest and digest is crucial to healing your womb and supercharge your fertility.

Research indicates that stress alters our reproductive functions, making it a crucial part of any PCOS fertility healing journey… yet it is often overlooked.

You will learn multiple fun ways to light up your spirit.

Many clients tell us that the social connection they get through the group coaching calls has been a key element to improving their mental health within their often difficult fertility journey.